Feel the Flow – A Sacral Chakra Embodiment

Join Gwen Rebbeck for a free 30-minute experience centered on the Second Chakra, the seat of sensation, creativity, and flow. This isn’t your typical chakra talk; it's about feeling, moving, and listening from the inside out.

We’ll begin with a short introduction to the Sacral Chakra (Svadhisthana), its elemental energy, what it governs, and how it connects us to creativity. Then we’ll drop into an experiential practice designed to:

• Slow the flow (settle the nervous system)

• Feel the flow (tap into emotion, pleasure, and presence)

• Move the energy (gently + intuitively)

• Tune into sensation (where is energy asking for attention?)